THIRTYTONORMAL

I should be in Walt Disney World

First time in the last four years that I haven’t gone to Walt Disney World (WDW) this time of year.  It’s an awesome way to get away from the doldrums of winter.  It just didn’t work out this year time or money-wise.  Color me sad.  :(

Everything else, though is excellent.  Well, except for the little matter of my SO slow weight loss.  I always hit the mid-180′s and my weight just won’t budge.  Given that my eating is superior and I’m exercising 6 days out of 7, I do expect a swoosh one of these days.  Soon.  I hope.

I have managed to easily avoid all grains and sugars.  The only tempting thought has to do with cupcakes and since I am absolutely, positively, not going there, it is pretty easy to just say no to myself and be done with it.

Fruit intake has been occasional  … mostly because it’s hard this time of year to find good-tasting fruit where I live.  Except for bananas which I don’t like to eat everyday because of their high carb count.  But man alive when I do eat one it tastes super-sweet.  I did get some delicious oranges a couple of weeks ago, but lately they haven’t been worth it, price-wise ($2.29/lb) or taste-wise.  I also made the mistake of buying some strawberries a couple of weeks ago … blech … talk about tasteless.

Vegetables on the other hand have been pretty tasty.  One of my favorite lunches is tuna salad with tuna, green onions, shredded carrots and zucchini, tomatoes, celery, mini-cucumbers (you wouldn’t believe how much I pay for this delicacy … $5.00 for 14 oz … ouch), lemon-pepper seasoning, pickle relish (or chopped pickles if I’m out of relish) and home-made mayonnaise.  I usually make a batch of vegetable soup to start the week and then we have roasted vegetables with salad for dinner (along with a protein).

I am looking forward to springtime in the Rockies … which I hope is going to show up sooner or later.  I plan on taking my bike to the bike shop next week and getting it tuned up in the hopes that when I get back from my month-long trip it will have warmed up enough to bike.  That may be just what I need … to up the exercise even more to get the scale moving again.

I did find out …

that it’s okay to not eat even if you are hungry.

The trip was wonderful.  We had a great time celebrating and catching up with everybody.  The food was not so great … lots of sugar and grains and casseroles (along with the ubiquitous jello salads :) ).  Sometimes the only thing available to me was fresh vegetables (and most of the time only because I brought a tray).  A couple of meals I couldn’t find a plain piece of protein to save my life.

So I didn’t eat.  And guess what?  I didn’t die of hunger.  I know, it was a big surprise to me too.  I guess carrying around a minimum of 35 extra pounds does enable one to fast here and there.

I didn’t have any cake either, although that was more because they had the kind I don’t like (i.e. it wasn’t chocolate with chocolate frosting), than because of any great exercise of will-power on my part.  But whatever the reason I didn’t indulge so hooray for me.

I am happy to be back in my own kitchen.  I had a great time at the grocery store this morning stocking up on vegetables and protein.  Even have meals planned for the week as opposed to my usual modus operandi of deciding in the morning what I’ll make that night.  I also want to make a big batch of vegetable soup … just need to find a recipe that I like.  Anybody have a vegetable soup recipe they love????

on the road again …

We’re heading out for another 5 day road trip … should be back on Tuesday.  Have lots of fresh vegetables packed and my knitting.  I’ve been traveling so much since the first of December that traveling is beginning to feel like my new normal.

We are going forth to celebrate birthdays with some of the aunts.  They are all in their late 80′s to late 90′s so we don’t want to miss the chance to celebrate with them whenever we can. I can’t imagine how many cakes there will be, but after yesterday’s incident even the thought of sugar turns me off it.

I am taking my laptop with me so hope to have the opportunity to check in.  I always do better staying on plan when I can keep connected with the blog world.